How to create a Best day | 5 morning habits for success and happiness
What's your best day in your life ? How to be whole your life with happiness and positivity ? Is it possible ?
Yeah ! The psychological studies are prooved . What ! We can make the best days ourself . The first 15 minutes its very crucial . That can decide how your whole day .
You know ! . If you spent the very first 15 minutes with happiness and positiveness i'm sure , you gona be in your best day .
Otherwise you spent it with sad and bad mood . You must gone be the ... I know you know it .
Here I have some tips from my own experience .
( photo by Bruce Mars from Shutterstock )
Yeah ! The psychological studies are prooved . What ! We can make the best days ourself . The first 15 minutes its very crucial . That can decide how your whole day .
You know ! . If you spent the very first 15 minutes with happiness and positiveness i'm sure , you gona be in your best day .
Otherwise you spent it with sad and bad mood . You must gone be the ... I know you know it .
Here I have some tips from my own experience .
( photo by Bruce Mars from Shutterstock )
1. Wake with sun
Wake up with the sun . The ideal time is between 4.30 and 5. 30
2. Feel energetic
Take a deep breath and say yourself
3. Smile on face
Get off the bed with a slight smile on your face and look at the mirror ( with smile ) .
4. For Organs
" My body is my weapon " . Drink a glass of water in an empty stomach is very good for your health . That's help your internel organs to work properly and effectively .
3. Smile on face
Get off the bed with a slight smile on your face and look at the mirror ( with smile ) .
4. For Organs
" My body is my weapon " . Drink a glass of water in an empty stomach is very good for your health . That's help your internel organs to work properly and effectively .
5. For mind
All days are not same . Some days may we feel tired or negative . That kind of days , if I feel tired or bad mood , just go and hear a song you like or start with a inspirational thought or speech .
Conclusion
Everyday is not same . No days will be the same again . Yeah true ! Some days are worst too . We can't change the past nor the future but the present . Present is in your hand . I don't think about the worst things when I woke up .
Law of attraction : Positive thoughts , words , all Positive things . Positive attracts more positive . Negative people always be negative all time .
So let's think about happiness , success , positiveness and peace . " Life is not a race it's a journey " be happy and be yourself .
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