Why I am a runner

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The 6 best reasons for your running habit . 



1. I will be more happy

    A morning run can do much more than any other workouts . Morning run increase the hormone that make us feel happy.

2. I will be more healthy

 One hour of running every week reduce the risk of heart attack. 99% of runners are free from the thoughts of fat and related diseases. 90% of women runners are have no chance for breast cancer . 

3. I will be more energetic 

 When non runners get tired by work and feelings , runners can keep their warm* and energy along day and night. This energy of runner help to achieve their goals. 

4. Become more punctual

Wake up 1 hour before than your usual wake up even change your life forever. Are you run with your watch? If you are YES ,that will help you to get finishing line on time. Time on your track keeps punctual along life. That's punctuality make you perfect. 

5. Become more kind and wise 

 Running is a opportunity to know your locality andneighbours. To know the way of starting a day. Keep your head straight on run and look around ,know what's going on. See who are on road and who are on work. Try to get friends on running. 

6. Know your passion 

 Hey , you know ! Passion makes a man perfect . Especially girls are suddenly fall love with who have a nice passion . But don't make Fake passion . 

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